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Reflections from 2024
November is the ideal month to highlight and center our focus on what we are grateful for in our lives. Gratitude is the “state of being grateful: thankfulness.” Research on gratitude supports that expressing and feeling grateful is healing and increases happiness....
COPD & Emphysema
Emphysema is a chronic progressive disease of the airways, specifically the alveoli. Emphysema is the destruction and enlargement of the alveoli. The alveoli are the air sacks located at the ends of the bronchioles (alveolus is the singular or one air sac). The number...
Exercise and Lung Health
I received a video of my grandnephew taking his first steps this week, a significant milestone considering he was one month premature. As he transitions to a toddler, still finding his balance, it is a reminder that our muscles, like his, need regular conditioning as...
Asthma Peak Week
Summer is rapidly coming to a close. Children, and parents, are preparing to return to school. There is the excitement of shoe shopping, buying supplies, learning who their teacher will be, getting their class schedule and new books. As school resumes and the...
Fractional Exhaled Nitric Oxide (FeNO) in Clinical Practice
Fractional Exhaled Nitric Oxide (FeNO) testing has emerged as a valuable tool in both the diagnosis and management of asthma. It is a non-invasive, quick, and easy test that measures the concentration of nitric oxide in exhaled breath. This helps provide insights...